Resources

Tools and guidance for your journey.

Helpful tools, links, and articles for women and couples learning NFP or seeking restorative reproductive care. We're building this library out — check back as we add more.

Marquette Method

Marquette Method Supplies

The monitor and test strips you'll use to chart with the Marquette Method. We'll add direct purchase links and setup tips here soon.

Fertility Monitor

The hormone monitor used to track your fertile window. Recommended models and where to buy are coming soon.

Coming soon

Test Strips

The strips that pair with your monitor for daily readings. Purchase links and quantity guidance coming soon.

Coming soon

Getting Started Guide

A simple checklist of everything you need before your first instruction session. Coming soon.

Coming soon
FEMM Method

FEMM Charting Supplies

Everything you need to start charting your cycle with the FEMM Method. The essentials come first, followed by a few extras that make staying organized easier.

Necessary

Ovulation / LH Test Strips

Wondfo LH ovulation strips for tracking your LH surge, the daily reading at the heart of FEMM charting.

Wondfo LH strips (link coming soon) →

Colored Pencils

Crayola erasable colored pencils for marking your chart clearly and correcting as you learn.

View on Amazon →

Lead Pencils

Pre-sharpened pencils for recording your daily observations by hand.

View on Amazon →

Helpful for setup

3-Ring Binder (1/2 inch)

A slim binder to keep your printed charts together in one place.

View on Amazon →

Hole Punch (portable 3-hole)

A compact 3-hole punch so new chart pages drop right into your binder.

View on Amazon →

Binder Pencil Pouch

A zip pouch to keep your pencils and test strips with your charts.

View on Amazon →

Pencil Sharpener

A simple sharpener to keep your charting pencils ready to go.

View on Amazon →

FEMM Health App

The free companion app for logging your observations alongside instruction. Available for iOS and Android.

App Store → Google Play →

These are the supplies Haley recommends and uses with her own clients.

Learn More

Helpful Articles

Reading on cycle health, natural family planning, and restorative reproductive care. In the meantime, our blog is a great place to start.

Not sure where to start?

Book a free 15-minute consultation and we'll help you find the right method, tools, and next step for your season of life.

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